Jan 27, 2023
From Paleo to Plant Based! In this episode I talk about my journey with transitioning back to a plant based way of eating. I go over my experience with eating Paleo and eventually Paleo Keto and why those lifestyles did not work for me. I also talk about genetics and how my specific makeup means that eating plant based...
Jan 20, 2023
Jan 13, 2023
Jan 6, 2023